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Showing posts with the label tropical green Smoothie

Tropical Green Smoothie

Ingredients ½ banana, sliced 455 g silken tofu 55 g maple syrup ½ mango, peeled and diced 1 kiwi, peeled and diced 40 g  fresh spinach, packed 120 mL milk Step 1 In an bowl we add the maple syrup and tofu and whisk until smooth. Add the mixture to a ice tray and spread it evenly. Add it in the freezer. Step 2 After the mixture has frozen place it in a blender together with kiwi, banana, mango, spinach and milk and blend until smooth. Ready to go and enjoy it.