Skip to main content

Wet parrot

Post a Comment

Mixed Grain Bowl With Lemon Yogurt Sauce

 Mixed Grain Bowl 

For bowl:

  • 1 1/2 cups cooked mixed ancient grains, still warm
  • 1 cup broccoli microgreens or bean sprouts, divided
  • 1/2 cup crumbled feta
  • 1/2 cup chopped salted cashews
  • Salt and pepper to taste
  • 1 ripe avocado, diced

    • For lemon yogurt sauce:

  • 1/2 cup plain yogurt
  • Grated lemon zest from 1/2 lemon
  • Juice of 1/2 lemon
  • 1 tablespoon finely minced green onion or chives
  • Pinch or two of kosher salt
  • Freshly ground black pepper

    • In a small bowl, gently stir together warm grains, half of the microgreens or sprouts, feta and nuts. Season to taste with salt and pepper.

    In a second small bowl, whisk together yogurt, lemon zest and juice and green onion or chives. Season to taste with salt and pepper. If it’s too thick, add water by the teaspoon until you reach the desired consistency (it should be thin enough to drizzle).

    Divide grain mixture between four bowls, and top with diced avocado and remaining microgreens. Drizzle lemon yogurt sauce on top, and top with a pinch of flaky salt.



    Labels:

    Comments

    Post a Comment

    Popular posts from this blog

    Brownie + Strawberry Cheesecake Parfait

      Ingredients ½ lb | 250g | Punnet of Strawberries 2 Tablespoons Sugar 125g | 4 oz Cream Cheese 2 Tablespoons Icing Sugar | Powdered Sugar 200ml | ¾ Cup Heavy Cream 2-3 Brownies   Layers of fudgy chocolate brownies, homemadestrawberry syrup, and cheesecake filling. These parfaits are the perfect easy make aheaddessert. Start with the strawberries as these are goingto need bit of time to sit. Remove the tops and cut them into quarters. You’ll need a punnet, about 250g or aroundhalf a pound. If strawberries aren’t in season where youlive you can substitute these with frozen, just give them time to come up to room temperaturebefore you use them. You could also use another type of fruit,a berry medley of raspberries, blueberries, and strawberries would work really well. If you would like the full recipe for thesecheesecake parfaits it will be on my website as well as the full measurements listed inthe information box below. Place the the strawberries into a small bowland...
    8 comments
    Read more

    Double Layer Butterfly Pea Cheesecake (Video)

    This beautiful double layered cheesecake is naturally colored with butterfly pea powder and made with part Greek yogurt. It is creamy, irresistible, and so easy to make! Growing up, I used to dislike cheesecake, but my tastes have evolved drastically and now cheesecake is to die for! I don’t make it often, but when I […] Double Layer Butterfly Pea Cheesecake (Video)
    3 comments
    Read more

    Greek Christmas Honey Cookies - Melomakarona

    When I first tried Melomakarona was the first Christmas that I had in Greece. They are Christmas desserts that are very popular in Greece. I'm not a big fan of honey but they taste delicious and honey makes them better. Ingredients for Melomakarona 150 g fine semolina 550 g flour 1/2 tbsp baking powder 100 g orange juice 100 g sugar 1 tbsp cognac 1 tbsp powered cinnamon 1/3 Tsp nutmeg 1/3 clove 1/2 baking soda 1 vanilla extract 90 g water 125g olive oil 125 g vegetables oil 50 honey Zest of an orange Ingredients for syrup 600 sugar 300 g water 2 cinnamon stick 3 cloves 1 orange 180 g honey Ingredients to garnish 200 g chopped walnuts Step 1 We have to make the syrup first. In an bowl we add the ingredients except for honey. Boil for 4 minutes until the sugar dissolve and remove from the stove. Stir in the honey and let it cool. Step 2 In another bowl add semolina, flour and baking powder and mix well. Step 3 In another bowl add orange juice, cognac, sugar, the spices and mix well. ...
    3 comments
    Read more